13 Dec Why do my hands hurt when mountain biking?
Help! My wrist and hand hurts after MTB You entered a mountain bike race that was just a bit out of your league and you finished...
Author: Melbourne Hand Rehab
06 Dec 2021 La Trobe Uni PEEK student conference
The La Trobe University PEEK student conference is a 3 day festival of completion and an entree into the real world of paid work and...
03 Dec Handy tricks & tools for Xmas baking if you have arthritis
It’s time to crack open the Christmas decoration boxes, purchase an advent calendar, and start planning the festivities – because Christmas is coming! As we...
03 Dec Linda’s most delicious gingerbread recipe
Gingerbread – delicious easy to make cookies for Christmas Gingerbread is the perfect baking family activity. It's fun, easy to do (and pretty hard to muck...
02 Dec Thank you Pro Physio Plus
Thank you Pro Physio Plus for hosting hand therapists Jess and Steph. We enjoyed presenting on how to treat common hand injuries and look forward...
02 Dec Assessment & Treatment of the Wrist Course – Melbourne March 2022
Presented by Karen Fitt This 16 hour course teaches participants to perform an accurate assessment and clinical diagnosis of wrist pain and management of frequently seen conditions. Wrist...
02 Dec Rebates for Hand Therapy
– Use it before you lose it! Do you know when the annual limits on your health insurance extras reset? Extended periods spent in lockdown this year...
01 Dec AHTA Fingerprint: Building a positive team culture
Melbourne Hand Rehab company director, Karen Fitt was recently featured in the business section of the AHTA Fingerprint magazine. She discusses her approach to building...
30 Nov Lymphoedema and flying
Finally we can fly again! Many people with lymphoedema may worry about the practicalities of travelling and taking holidays. Will the combination of low cabin...
23 Nov Return to rock climbing – prevent new injuries
I don’t know about you, but I’m so excited to get back to my bouldering gym! However, I’ve already seen an increase in the number of...