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If you find yourself being treated by a hand therapist, you may find that they recommend exercises with therapy putty. What is therapy putty and...

Living with chronic pain or recovering from a serious injury can be an overwhelming and challenging experience. Mirror Therapy or Mirror Box Therapy is one...

Suffering from an elbow or hand overuse injury? Your hand therapist may suggest pilates for proximal strengthening.   If you are suffering from an elbow or hand...