Author: Melbourne Hand Rehab

Ganglion cysts are a common cause of wrist pain.  Sometimes you can see a ganglion on your wrist.  It usually looks like a small ball...

Are you or someone you know, about to have or recovering from surgery?  Upper limb or hand surgery can be daunting.  This affects your use...

Do you have difficulty with certain poses in yoga due to your wrists? Yoga is a common practice that benefits our physical, mental and spiritual wellbeing. ...