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Anatomy of the fingers, the biomechanics behind stiff fingers, and the role hand therapy plays in rehabilitation. As hand therapists, we spend a significant amount of...
Tennis elbow, or lateral epicondylalgia medically, is a common overuse injury that causes pain on the outer part of the elbow. While it’s associated with...
Scars can be a common result of injuries or surgeries, especially in the hand, where function and dexterity are highly important. Effective scar management is...
Hand therapy is a key part of your recovery following hand surgery. It is important that you see a hand therapist as soon as possible after...
Bouldering, the art of climbing short but challenging routes without ropes, has evolved from a niche activity into a mainstream sport embraced by enthusiasts worldwide....
I've hurt my hand and unsure if I need to see a doctor or go to hospital? If your hand has any of the following symptoms...
How do compression gloves work? Compression gloves are designed to promote blood circulation to increase skin temperature and relieve pain. The gloves provide light but firm...
What is the volar plate? Injury causes, symptoms and treatments. Volar plate injuries are a common concern for those involved in sports or activities that put...
One common issue among yoga practitioners is wrist pain or injury. In this edition, we'll explore common wrist injuries in yoga and how hand therapy...
As an aerialist, your hands and wrists are your lifeline be it silks, hoop, pole, hammock. They are your connection to the apparatus, your source...
