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Scars can be a common result of injuries or surgeries, especially in the hand, where function and dexterity are highly important. Effective scar management is...
Hand therapy is a key part of your recovery following hand surgery. It is important that you see a hand therapist as soon as possible after...
Bouldering, the art of climbing short but challenging routes without ropes, has evolved from a niche activity into a mainstream sport embraced by enthusiasts worldwide....
I've hurt my hand and unsure if I need to see a doctor or go to hospital? If your hand has any of the following symptoms...
How do compression gloves work? Compression gloves are designed to promote blood circulation to increase skin temperature and relieve pain. The gloves provide light but firm...
What is the volar plate? Injury causes, symptoms and treatments. Volar plate injuries are a common concern for those involved in sports or activities that put...
One common issue among yoga practitioners is wrist pain or injury. In this edition, we'll explore common wrist injuries in yoga and how hand therapy...
As an aerialist, your hands and wrists are your lifeline be it silks, hoop, pole, hammock. They are your connection to the apparatus, your source...
The benefits of sports taping and what you need to know Sports often involve unpredictable environments, forceful contact and potential falls. If you have an injury...
Are you having feelings of pain, stiffness, or noticing that your finger is locking? These could all be signs of a condition known as trigger...
