03 Feb Thumb & Wrist Osteoarthritis Group Exercise Program
Our Thumb & Wrist Osteoarthritis Group Exercise Program is a supportive, small-group class designed to help individuals manage pain, improve strength, and maintain function through...
Arthritis management Tag
23 Sep Managing Swelling (Oedema) in Hand Therapy
Swelling (or oedema) in the hand is a common problem after injuries or surgeries. If not managed, it can slow down healing, limit movement, and...
27 Jun Gadgets to help manage hand arthritis
Osteoarthritis commonly affects the base of the thumb, finger joints, and wrist. When the thumb is impacted, pinching becomes difficult, arthritic finger joints make gripping...