Complex Regional Pain Syndrome (CRPS) is a challenging condition characterised by intense, chronic pain in a limb, usually following an injury or trauma. This debilitating...
While broken fingers may not seem like a serious injury, they can have long-term consequences if left untreated. A broken finger is a common orthopaedic injury...
If you have rheumatoid arthritis, the SARAH program can help your hand strength and function. The SARAH program is an evidence based, clinically tested, rheumatoid arthritis management program...
Push-up modifications to alleviate wrist pain Do your wrists bother you during push-ups? This is not an uncommon complaint. Hand therapist Karen Friesen demonstrates 3 modifications...
The effects of smartphones on our fingers, hands and elbows Did you know that the average Australian will spend 17 years of their life on their...
I don’t know about you, but I’m so excited to get back to my bouldering gym! However, I’ve already seen an increase in the number of...
Tradies National Health Month is on throughout August to spread awareness on the importance of tradies health. Over 30% of Australians work as a tradie or in...
Roller skating, roller blading, scooters and skateboards – a few tips on how to avoid injuries. What new hobby have you picked up? As you can...
Have you started getting pain in your elbow after jumping back into outdoor sports now that lockdown’s over? If so, you’re not alone. If you...
No Gym? No Problem! While Melbourne Hand Rehab have in-house gyms at our Werribee, Richmond, North Essendon and Mill Park clinics to help you achieve your hand therapy...
