23 Apr Tendon vs Nerve Pain in Upper Limb Injuries
Understanding whether your pain is coming from a tendon or a nerve is key to getting the right treatment. While both can affect the upper...
Manon Ellis Tag
03 Mar Supporting your hands during Ramadan
Ramadan can be demanding on your hands, especially with all the extra prep for Iftar. Watch and listen as Occupational Therapist, Manon Ellis, from our...
30 Jul Hydrobath Therapy, is it for you?
A simple soak with powerful results — is it right for you? When it comes to easing hand pain and stiffness, Hydrobath therapy could be the...