16 Sep Understanding yoga wrist injuries
One common issue among yoga practitioners is wrist pain or injury. In this edition, we'll explore common wrist injuries in yoga and how hand therapy...
tendonitis Tag
23 Jan Hand & wrist injuries in tennis players
Tennis is a thrilling sport that demands precision, agility, and relentless hand-eye coordination. However, the repetitive and forceful nature of the game can predispose players...
28 Nov Hand pain holding you back from festive season baking?
Here are our 9 quick tips to help get you back into the festive spirit. Do you have a love for Christmas baking and crafts, but...
26 Feb Hydrotherapy is back
We are pleased to announce that our Hydrotherapy service is back. What does Hydrotherapy with Melbourne Hand Rehab involve? Hydrotherapy is unique water-based rehabilitation. Patients exercise in...
25 Jun Does the cold weather affect my healing and pain?
It does! Have you ever had a grandparent or person in your life tell you when it is going to rain? Or maybe you have you...
06 Dec What every musician ought to know about hand, wrist and elbow injuries
As hand therapists, we see a lot of musicians with painful hand, wrist and elbow injuries. Most are keen to get back to their music...