25 Apr Yoga and your wrists
Do you have difficulty with certain poses in yoga due to your wrists? Yoga is a popular activity that benefits our physical, mental and spiritual wellbeing....
April 2019
11 Apr Skier’s Thumb, Gamekeeper’s Thumb, UCL Damage
Football season is here and skiing season is around the corner! Hooray, football season has kicked off. As a hand therapist, I see a lot of...