19 Feb Common football injuries during pre-season training
Pre-season training is an exciting time for football players, but it also comes with injury risks especially to the hands and wrists. As a hand...
Author: Melbourne Hand Rehab
20 Jan Understanding stiff fingers
Anatomy of the fingers, the biomechanics behind stiff fingers, and the role hand therapy plays in rehabilitation. As hand therapists, we spend a significant amount of...
15 Jan Arthritis & Hands Webinar
Hands are one of the most common areas affected by arthritis. It can impact people in many ways and make day-to-day life harder. The Hospital Research...
08 Jan Tennis Elbow: causes, symptoms & treatment
Tennis elbow, or lateral epicondylalgia medically, is a common overuse injury that causes pain on the outer part of the elbow. While it’s associated with...
05 Dec Effective scar management in hand therapy
Scars can be a common result of injuries or surgeries, especially in the hand, where function and dexterity are highly important. Effective scar management is...
03 Dec A look back on 2024
What an incredible year 2024 has been, filled with unforgettable moments and highlights… Thank you for trusting us with your health this year. As the festive...
03 Dec December 2024 News
Keep up-to-date with our latest news and happenings in the world of hand therapy. [button size='medium' style='' text='IN THIS ISSUE' icon='' icon_color='' link='https://mailchi.mp/melbournehand/hand-therapy-news-december-2024-10314148' target='_self' color='' hover_color=''...
11 Nov Important things to know after hand surgery
Hand therapy is a key part of your recovery following hand surgery. It is important that you see a hand therapist as soon as possible after...
28 Oct Scaling new heights: Injury prevention and hand health when bouldering
Bouldering, the art of climbing short but challenging routes without ropes, has evolved from a niche activity into a mainstream sport embraced by enthusiasts worldwide....
22 Oct When to seek urgent care for a hand injury
I've hurt my hand and unsure if I need to see a doctor or go to hospital? If your hand has any of the following symptoms...