10 Nov Tips for Living with Arthritis
Arthritis is a common disorder that affects your joints. There are many types of arthritis. Each form causes different symptoms and may need different treatments. If...
Arthritis Tag
01 Oct What’s the difference between rheumatoid arthritis and osteoarthritis?
Arthritis is an umbrella term that is used to describe conditions that affect the various joints within our body (Arthritis Australia, 2017). In a report released...
31 Aug FREE Rheumatoid Arthritis Webinar
Our FREE webinar on Rheumatoid Arthritis is running on 2 September and we'd love to see you there. Connect with our expert hand therapists as they share information designed...
06 Jul What is Paraffin Wax Therapy?
If you find yourself being treated by a Hand Therapist at Melbourne Hand Rehab, you may find that they ask you to place your hand...
24 May Can hand therapy really help my Osteoarthritis?
Hand Therapy for Osteoarthritis Is it hard to open a tight jar? Place pegs on the line? Turn the tap at the kitchen sink? These troubles...
02 Oct 8 tips to prevent hand and wrist pain when gardening
Our hand therapy tips to prevent hand and wrist pain when gardening. It’s so easy to go outside on a beautiful day and get stuck into...
17 Jul How and why cold weather affects your injury and pain
Many of my patients report a significant increase of pain during the winter. If you have ever had an injury, trauma, or arthritis in the cold...
11 Jun Meet SARAH: Your helping hand with rheumatoid arthritis
Do you have rheumatoid arthritis? If you do, or know someone who does, you may be interested to know that there is a new evidence-based...
19 Nov My Darn Thumb! What can I do about osteoarthritis in my thumb?
Are you getting excruciating sharp pain at the base of your thumb and losing strength in your grip and pinch? You may have osteoarthritis (OA)...
25 Jun Does the cold weather affect my healing and pain?
It does! Have you ever had a grandparent or person in your life tell you when it is going to rain? Or maybe you have you...