20 Feb Wrist or arm pain with rowing?
Understanding wrist, elbow & arm pain in rowers: causes & solutions Rowing is a demanding sport that engages muscles all over your body, especially in the...
golfers elbow Tag
03 Feb 5 ‘water-tight’ reasons to love hydrotherapy
Hydrotherapy is up and running at Melbourne Hand Rehab! Now is a great time to start or get back on track with your rehabilitation. Here...
12 Oct Hydrotherapy explained: Is it for me?
Hydrotherapy is also known as aquatic physiotherapy. It has been used for many years as a way to promote physical well-being. More specifically, hydrotherapy involves completing...
01 Oct Upper limb injuries in golf – golfers elbow and GRULI’s
Most people consider golf to be a low impact sport, however golf injuries are common. Professional and amateur golfers are at risk of Golf-related upper limb...