01 Jun Wrist pain with push ups?
Push-up modifications to alleviate wrist pain Do your wrists bother you during push-ups? This is not an uncommon complaint. Hand therapist Karen Friesen demonstrates 3 modifications...
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28 Apr Tips for avoiding smartphone hand pain
The effects of smartphones on our fingers, hands and elbows Did you know that the average Australian will spend 17 years of their life on their...