19 Feb Common football injuries during pre-season training
Pre-season training is an exciting time for football players, but it also comes with injury risks especially to the hands and wrists. As a hand...
sport injury Tag
21 Jul Common basketball finger injuries
Basketball finger injuries are all too common. If you have played basketball, whether it be at a professional or competitive level, a backyard shoot around...
13 Dec Why do my hands hurt when mountain biking?
Help! My wrist and hand hurts after MTB You entered a mountain bike race that was just a bit out of your league and you finished...
11 Jun Recovering From Surgery
Are you or someone you know, about to have or recovering from surgery? Upper limb or hand surgery can be daunting. This affects your use of...
11 Apr Skier’s Thumb, Gamekeeper’s Thumb, UCL Damage
Football season is here and skiing season is around the corner! Hooray, football season has kicked off. As a hand therapist, I see a lot of...