25 Apr Yoga and your wrists
Do you have difficulty with certain poses in yoga due to your wrists? Yoga is a popular activity that benefits our physical, mental and spiritual wellbeing....
wrist pain Tag
14 Feb If I wait, the pain will go away, right?
As a hand therapist I see many patients who say ‘I have had the pain for a couple of months. But, I thought that if...
02 Jan Repetitive Strain Injury (RSI)
What is Repetitive Strain Injury? Repetitive Strain Injury (RSI) is an umbrella term which was once used to describe a wide range of upper limb conditions...
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