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Do you have difficulty with certain poses in yoga due to your wrists?   Yoga is a popular activity that benefits our physical, mental and spiritual wellbeing....

Melbourne Hand Rehab is excited to announce that we are now approved providers for the NDIS (National Disability Insurance Scheme). What is NDIS? The NDIS, or National...

FAQ!! After my injury, should I do my exercises if they are causing me pain? I will give my general answer first, then my more specific...