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Arthritis is an umbrella term that is used to describe conditions that affect the various joints within our body (Arthritis Australia, 2017). In a report released...
It’s not uncommon to hurt your finger while playing sport, working or doing daily chores. Sometimes it heals itself and other times you may need...
Trainer, author and mum – Tiffiny Hall is an inspiration. She might be best known as a fitness warrior, but it’s her positive mindset and...
Also known as Dupuytren's Contracture, the 'Dreaded Dupuytren's Disease' is characterised by the thickening and shortening of tissue in the palm. This in turn can...
Raise the screen, lower your chair, use a keyboard rest, sit on a medicine ball, wait! Don't sit on a medicine ball! …. Sound familiar? The...
Tradies National Health Month: electricians hand injuries. Where would we be without tradies? Tradies are the foundation (sorry) of our cities, providing us with well build...
Tradies National Health Month is on throughout August to spread awareness on the importance of tradies health. Over 30% of Australians work as a tradie or in...
My wound has healed but what can I do about my scar? Post surgery scar management Scars are part of the body’s natural healing response following a...
My hand is cooked… now what? Now I’m no Jamie Oliver, but I do love my food and I do love fixing people’s hands. And given...
Thumbs are very important in our daily lives, and account for around 40% of hand function. Unfortunately, sometimes it takes thumb pain or instability for...
