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Trainer, author and mum – Tiffiny Hall is an inspiration. She might be best known as a fitness warrior, but it’s her positive mindset and...
Also known as Dupuytren's Contracture, the 'Dreaded Dupuytren's Disease' is characterised by the thickening and shortening of tissue in the palm. This in turn can...
Raise the screen, lower your chair, use a keyboard rest, sit on a medicine ball, wait! Don't sit on a medicine ball! …. Sound familiar? The...
Tradies National Health Month: electricians hand injuries. Where would we be without tradies? Tradies are the foundation (sorry) of our cities, providing us with well build...
Tradies National Health Month is on throughout August to spread awareness on the importance of tradies health. Over 30% of Australians work as a tradie or in...
My wound has healed but what can I do about my scar? Post surgery scar management Scars are part of the body’s natural healing response following a...
My hand is cooked… now what? Now I’m no Jamie Oliver, but I do love my food and I do love fixing people’s hands. And given...
Thumbs are very important in our daily lives, and account for around 40% of hand function. Unfortunately, sometimes it takes thumb pain or instability for...
If you find yourself being treated by a Hand Therapist at Melbourne Hand Rehab, you may find that they ask you to place your hand...
What is Skier's Thumb? Winter is Here! Finally, it’s time for weekend trips up to the snow and delicious hot cocoa. Unfortunately, it can also be...
