26 Aug Sports taping
The benefits of sports taping and what you need to know Sports often involve unpredictable environments, forceful contact and potential falls. If you have an injury...
skier’s thumb Tag
22 Jul What’s cyclist palsy and how to prevent it?
Guyon's Canal Syndrome (also known as Cyclist Palsy) Cycling is a great way to stay active, but it comes with the risk of injuries. No matter...
16 Aug Snow sport injuries
Snow sports continue to grow in popularity. With an early start to this year's snow season we expect to also see a rise in snow...
30 Jun The Silly Skier’s Thumb: Ulna Collateral Ligament tear
What is Skier's Thumb? Winter is Here! Finally, it’s time for weekend trips up to the snow and delicious hot cocoa. Unfortunately, it can also be...
17 May Common upper limb volleyball injuries
Whether you are playing volleyball competitively or socially, it is important to understand how to use your upper limbs effectively to ensure correct technique and...
28 Aug Splints of many colours
Did you know that splints used in the treatment of Carpal Tunnel, De Quervain’s Tenosynovitis and Osteoarthritis can be custom made in a variety of...
28 May Skiing season is here (and so is skier’s thumb!)
Winter is coming! So it's time to get our ski gear and equipment to hit the slopes and prepare for a big ski season. Skier's thumb One of...
11 Apr Skier’s Thumb, Gamekeeper’s Thumb, UCL Damage
Football season is here and skiing season is around the corner! Hooray, football season has kicked off. As a hand therapist, I see a lot of...