29 Jul Cyclists in good hands
Returning to cycling after a hand injury With thousands of cyclists on our major roads every weekend, Hand Therapists are on hand to help when there...
Author: Melbourne Hand Rehab
22 Jul What’s cyclist palsy and how to prevent it?
Guyon's Canal Syndrome (also known as Cyclist Palsy) Cycling is a great way to stay active, but it comes with the risk of injuries. No matter...
27 Jun Osteoarthritis (OA) Webinar – now available on-demand
Our Osteoarthritis Webinar is now available on-demand – for you to watch in your own time. Hosted by occupational therapist Ben Jaap, the osteoarthritis webinar...
27 Jun Gadgets to help manage hand arthritis
Osteoarthritis commonly affects the base of the thumb, finger joints, and wrist. When the thumb is impacted, pinching becomes difficult, arthritic finger joints make gripping...
25 Jun Understanding shoulder injuries
Shoulder injuries can affect anyone and often result from repetitive motion, impact, or overuse. Common shoulder injuries include: Rotator Cuff Tears: Tears in shoulder tendons ...
29 May Common rock climbing injuries
As we head into cooler weather, the conditions for climbing are getting prime. While this is a great time to get on projects, push our...
17 Apr Rheumatoid Arthritis (RA) Webinar – now available on-demand
We are excited to announce that our popular Rheumatoid Arthritis Webinar is now available on demand for you to watch in your own time. Our...
01 Apr ANZAC biscuits
ANZAC biscuits are a delicious classic Australian treat made with oats, butter and a touch of golden syrup. For many households they are a baking tradition...
26 Mar What is Bowler’s Thumb?
Bowler's Thumb, also known as Ulnar Digital Nerve Compression, is a condition characterised by irritation or compression of the ulnar digital nerve, which runs along...
20 Mar What is a goniometer?
Unlocking movement: The role of goniometers in Hand Therapy What is a goniometer? A goniometer is a device used to measure the range of motion (ROM)...