21 Oct Cricket Upper Limb Injuries: How Hand Therapy Helps
Cricket is a sport that demands precision, power, and endurance. Whether you're batting, bowling, fielding, or wicketkeeping, your fingers, wrist, elbow, and shoulder are constantly under...
Author: Melbourne Hand Rehab
07 Oct Radial Nerve Palsy: “I can’t lift my wrist or fingers”
Radial Nerve Palsy can be frightening. In particular, losing the ability to lift your wrist or fingers can feel alarming. Without understanding the cause, it’s...
23 Sep Managing Swelling (Oedema) in Hand Therapy
Swelling (or oedema) in the hand is a common problem after injuries or surgeries. If not managed, it can slow down healing, limit movement, and...
15 Aug Post-Operative Hand Therapy is the Key to a Successful Recovery
Whether you've just undergone hand surgery or you're preparing for one, your journey to recovery doesn’t end in the operating room, it continues with specialised...
15 Aug Understanding De Quervain’s Tenosynovitis
Have you recently been diagnosed with De Quervain’s tenosynovitis (also known as ‘mummy thumb’ or 'dad Quervain's)? You’re not alone—and our expert hand therapists are...
30 Jul Hydrobath Therapy, is it for you?
A simple soak with powerful results — is it right for you? When it comes to easing hand pain and stiffness, Hydrobath therapy could be the...
10 Jul Protecting your hands in hockey!
Protecting your hands in hockey: A Guide to Injury Prevention and Recovery Field hockey is a dynamic sport that demands agility, precision, and resilience however, the...
25 Jun We’re Hiring in the West!
Our Caroline Springs & Werribee clinics are hiring! Are you interested in joining a strong, passionate & caring team? We currently have two positions available,...
23 Jun Understanding Raynaud’s: How to Keep Your Hands Happy and Warm
Have you ever noticed your fingers turning white, blue, or red when you’re cold or stressed, you might be familiar with Raynaud’s phenomenon. It’s a...
23 May Prosthetic Solutions After Amputation — Restoring Function, Rebuilding Confidence.
Prosthetics with Purpose — Designed for Your Life, Not Just Your Limb. A prosthesis is a custom-made device designed to replace a missing or damaged body...