Keep up-to-date with our latest news, happenings and hand therapy blogs.
Don't let osteoarthritis hold you back People living with pain and osteoarthritis can be profoundly affected. It can significantly impact their daily activities which may include...
How hand therapy can assist with handwriting skills Handwriting is a skill that every child learns to develop from a very early age. Starting with general...
Snow sports continue to grow in popularity. With an early start to this year's snow season we expect to also see a rise in snow...
Simple finger, forearm and shoulder stretches for work-related muscle pain It’s been a long week at work. You’ve spent the last five days sitting at your...
Basketball finger injuries are all too common. If you have played basketball, whether it be at a professional or competitive level, a backyard shoot around...
If you have rheumatoid arthritis, the SARAH program can help your hand strength and function. The SARAH program is an evidence based, clinically tested, rheumatoid arthritis management program...
Sports guard a win for Ultimate Frisbee player to attend National Championship In recognition of Hand Therapy Week, we are sharing stories about the importance of...
Fitness queen Tiff Hall finds way back to the gym after injuries In recognition of Hand Therapy Week, we are sharing stories about the importance of...
Push-up modifications to alleviate wrist pain Do your wrists bother you during push-ups? This is not an uncommon complaint. Hand therapist Karen Friesen demonstrates 3 modifications...
If you've recently found yourself with sore thumbs you're not alone. Melbourne Hand Rehab Director Karen Fitt was recently featured in The Australian Newspaper to share her insights...
