Keep up-to-date with our latest news, happenings and hand therapy blogs.
Basketball finger injuries are all too common. If you have played basketball, whether it be at a professional or competitive level, a backyard shoot around...
If you have rheumatoid arthritis, the SARAH program can help your hand strength and function. The SARAH program is an evidence based, clinically tested, rheumatoid arthritis management program...
Sports guard a win for Ultimate Frisbee player to attend National Championship In recognition of Hand Therapy Week, we are sharing stories about the importance of...
Fitness queen Tiff Hall finds way back to the gym after injuries In recognition of Hand Therapy Week, we are sharing stories about the importance of...
Push-up modifications to alleviate wrist pain Do your wrists bother you during push-ups? This is not an uncommon complaint. Hand therapist Karen Friesen demonstrates 3 modifications...
If you've recently found yourself with sore thumbs you're not alone. Melbourne Hand Rehab Director Karen Fitt was recently featured in The Australian Newspaper to share her insights...
The effects of smartphones on our fingers, hands and elbows Did you know that the average Australian will spend 17 years of their life on their...
Netball is one of Australia’s most popular sports, whether at an elite level or not. When it comes to dealing with athletes, it's important to...
5 things your hand therapist can do to help you achieve a smooth transition back to the workplace. If you experience a hand injury at work,...
How to manage your hand fractures during COVID Prior to the COVID-19 pandemic, if you were concerned that you had a fracture in your forearm, hand,...
