12 Oct Hydrotherapy explained: Is it for me?
Hydrotherapy is also known as aquatic physiotherapy. It has been used for many years as a way to promote physical well-being. More specifically, hydrotherapy involves completing...
Arthritis Tag
28 Sep Living with osteoarthritis?
Don't let osteoarthritis hold you back People living with pain and osteoarthritis can be profoundly affected. It can significantly impact their daily activities which may include...
03 Feb Does cracking your knuckles cause arthritis?
Fact or fiction: Is cracking your knuckles bad for you and does it cause arthritis? Knuckle cracking is a behaviour that involves manipulation of the finger...
03 Dec Handy tricks & tools for Xmas baking if you have arthritis
It’s time to crack open the Christmas decoration boxes, purchase an advent calendar, and start planning the festivities – because Christmas is coming! As we...
10 Nov Tips for Living with Arthritis
Arthritis is a common disorder that affects your joints. There are many types of arthritis. Each form causes different symptoms and may need different treatments. If...
01 Oct What’s the difference between rheumatoid arthritis and osteoarthritis?
Arthritis is an umbrella term that is used to describe conditions that affect the various joints within our body (Arthritis Australia, 2017). In a report released...
31 Aug FREE Rheumatoid Arthritis Webinar
Our FREE webinar on Rheumatoid Arthritis is running on 2 September and we'd love to see you there. Connect with our expert hand therapists as they share information designed...
06 Jul What is Paraffin Wax Therapy?
If you find yourself being treated by a Hand Therapist at Melbourne Hand Rehab, you may find that they ask you to place your hand...
24 May Can hand therapy really help my Osteoarthritis?
Hand Therapy for Osteoarthritis Is it hard to open a tight jar? Place pegs on the line? Turn the tap at the kitchen sink? These troubles...
02 Oct 8 tips to prevent hand and wrist pain when gardening
Our hand therapy tips to prevent hand and wrist pain when gardening. It’s so easy to go outside on a beautiful day and get stuck into...