01 Dec AHTA Fingerprint: Building a positive team culture
Melbourne Hand Rehab company director, Karen Fitt was recently featured in the business section of the AHTA Fingerprint magazine. She discusses her approach to building...
Author: Melbourne Hand Rehab
30 Nov Lymphoedema and flying
Finally we can fly again! Many people with lymphoedema may worry about the practicalities of travelling and taking holidays. Will the combination of low cabin...
23 Nov Return to rock climbing – prevent new injuries
I don’t know about you, but I’m so excited to get back to my bouldering gym! However, I’ve already seen an increase in the number of...
10 Nov Tips for Living with Arthritis
Arthritis is a common disorder that affects your joints. There are many types of arthritis. Each form causes different symptoms and may need different treatments. If...
29 Oct Hand therapy – more than just hands
“But don’t you just treat hands?” – Things we do at Melbourne Hand Rehab that you might never have expected! Our team of highly trained therapists...
28 Oct Getting back into sport
Tips for easing back into it to avoid injury! If you have taken a break from sport or working out due to illness, an injury or...
20 Oct COVID-19 policy & safe plan
We're OPEN for regular hand therapy care. Covid-19 has had an obvious and serious effect on everyone’s lives in 2020, 2021 and beyond. The services we...
01 Oct What’s the difference between rheumatoid arthritis and osteoarthritis?
Arthritis is an umbrella term that is used to describe conditions that affect the various joints within our body (Arthritis Australia, 2017). In a report released...
27 Sep Yes we can straighten a bent finger
It’s not uncommon to hurt your finger while playing sport, working or doing daily chores. Sometimes it heals itself and other times you may need...
08 Sep Tiffiny Hall on staying positive with a hand injury
Trainer, author and mum – Tiffiny Hall is an inspiration. She might be best known as a fitness warrior, but it’s her positive mindset and...