10 Nov Tips for Living with Arthritis
Arthritis is a common disorder that affects your joints. There are many types of arthritis. Each form causes different symptoms and may need different treatments. If...
Author: Melbourne Hand Rehab
29 Oct Hand therapy – more than just hands
“But don’t you just treat hands?” – Things we do at Melbourne Hand Rehab that you might never have expected! Our team of highly trained therapists...
28 Oct Getting back into sport
Tips for easing back into it to avoid injury! If you have taken a break from sport or working out due to illness, an injury or...
20 Oct COVID-19 policy & safe plan
We're OPEN for regular hand therapy care. Covid-19 has had an obvious and serious effect on everyone’s lives in 2020, 2021 and beyond. The services we...
01 Oct What’s the difference between rheumatoid arthritis and osteoarthritis?
Arthritis is an umbrella term that is used to describe conditions that affect the various joints within our body (Arthritis Australia, 2017). In a report released...
27 Sep Yes we can straighten a bent finger
It’s not uncommon to hurt your finger while playing sport, working or doing daily chores. Sometimes it heals itself and other times you may need...
08 Sep Tiffiny Hall on staying positive with a hand injury
Trainer, author and mum – Tiffiny Hall is an inspiration. She might be best known as a fitness warrior, but it’s her positive mindset and...
06 Sep The Dreaded Dupuytren’s Disease
Also known as Dupuytren's Contracture, the 'Dreaded Dupuytren's Disease' is characterised by the thickening and shortening of tissue in the palm. This in turn can...
03 Sep AHTA webinar: A brief overview of Lymphoedema
Congratulations to one of our senior hand therapy team, Tamryn Riemann for her upcoming national webinar for the AHTA (Australian Hand Therapy Association). Tamryn will...
02 Sep Working from home? Check out Ergonomics 101
Raise the screen, lower your chair, use a keyboard rest, sit on a medicine ball, wait! Don't sit on a medicine ball! …. Sound familiar? The...