Keep up-to-date with our latest news, happenings and hand therapy blogs.
Help! My wrist and hand hurts after MTB You entered a mountain bike race that was just a bit out of your league and you finished...
It’s time to crack open the Christmas decoration boxes, purchase an advent calendar, and start planning the festivities – because Christmas is coming! As we...
Gingerbread – delicious easy to make cookies for Christmas Gingerbread is the perfect baking family activity. It's fun, easy to do (and pretty hard to muck...
Finally we can fly again! Many people with lymphoedema may worry about the practicalities of travelling and taking holidays. Will the combination of low cabin...
I don’t know about you, but I’m so excited to get back to my bouldering gym! However, I’ve already seen an increase in the number of...
Arthritis is a common disorder that affects your joints. There are many types of arthritis. Each form causes different symptoms and may need different treatments. If...
“But don’t you just treat hands?” – Things we do at Melbourne Hand Rehab that you might never have expected! Our team of highly trained therapists...
Tips for easing back into it to avoid injury! If you have taken a break from sport or working out due to illness, an injury or...
Arthritis is an umbrella term that is used to describe conditions that affect the various joints within our body (Arthritis Australia, 2017). In a report released...
It’s not uncommon to hurt your finger while playing sport, working or doing daily chores. Sometimes it heals itself and other times you may need...
