21 Dec Top 12 Rules for Backyard Cricket
The sun is shining and the BBQ is sizzling, it’s time to get the family together for Australia’s favourite summer pastime – Backyard Cricket! But as...
sports injuries Tag
23 Jun I hurt my finger playing sport – when should I see a hand therapist?
Have you ever jarred your finger playing basketball? Got it caught in a guernsey? Knocked it in a tackle? These injuries can STING and make...
01 Jun Preventing hand injuries in Brazilian Jiu Jitsu
Brazilian Jiu Jitsu (BJJ) is a rapidly growing sport and self-defense method practiced by millions of people around the world. It is primarily a grappling...
07 May eSports and Gaming Injuries
Did you know that on average professional gamers can be in front of the computer for over 10 hours a day? Like any other athlete,...
05 Mar Getting Back to Sport Sooner
Football season is back! And with it comes those niggly thumb and finger injuries – fractures, dislocations and more. Can you play through them? Should you? Usually,...