17 May Common upper limb volleyball injuries
Whether you are playing volleyball competitively or socially, it is important to understand how to use your upper limbs effectively to ensure correct technique and...
sports injuries Tag
14 Jan Handy tips for your cricketing injuries
From the Backyard to the Big Bash – here’s some handy tips for your cricketing injuries. Cricket is one of the most loved sports in Australia....
21 Dec Top 12 Rules for Backyard Cricket
The sun is shining and the BBQ is sizzling, it’s time to get the family together for Australia’s favourite summer pastime – Backyard Cricket! But as...
23 Jun I hurt my finger playing sport – when should I see a hand therapist?
Have you ever jarred your finger playing basketball? Got it caught in a guernsey? Knocked it in a tackle? These injuries can STING and make...
01 Jun Preventing hand injuries in Brazilian Jiu Jitsu
Brazilian Jiu Jitsu (BJJ) is a rapidly growing sport and self-defense method practiced by millions of people around the world. It is primarily a grappling...
07 May eSports and Gaming Injuries
Did you know that on average professional gamers can be in front of the computer for over 10 hours a day? Like any other athlete,...
05 Mar Getting Back to Sport Sooner
Football season is back! And with it comes those niggly thumb and finger injuries – fractures, dislocations and more. Can you play through them? Should you? Usually,...