27 Oct Rehab at home – wrist proprioception & stability exercises
No Gym? No Problem! While Melbourne Hand Rehab have in-house gyms at our Werribee, Richmond, North Essendon and Mill Park clinics to help you achieve your hand therapy...
Author: Melbourne Hand Rehab
21 Oct Equipment & techniques used in hand therapy
Every day at Melbourne Hand Rehab, our dedicated therapists work with clients to achieve meaningful goals and important outcomes. In the same way that a tradesperson...
15 Oct Radio: Listen to Karen’s interview on Vision Australia Radio
Our director Karen Fitt was featured this week on Vision Australia Radio's Focal Point program. She and host Peter discuss various topics including: gardening injuries, musician's injuries,...
05 Oct Pregnancy and Carpal Tunnel Syndrome: why the two go hand in hand?
If you’re currently pregnant or have been pregnant before, there’s a chance that you have experienced symptoms of carpal tunnel syndrome such as tingling, pins...
02 Oct 8 tips to prevent hand and wrist pain when gardening
Our hand therapy tips to prevent hand and wrist pain when gardening. It’s so easy to go outside on a beautiful day and get stuck into...
28 Sep Face-to-face hand therapy easing of restrictions
It is with great excitement that we announce to our community the easing of restrictions for hand therapy will be coming into effect today, Monday...
28 Sep Tips to improve your child’s handwriting
The pen is mightier than the keyboard – tips to improve your child’s handwriting. In a digital age where our kids tend to be far more...
16 Sep Fun facts about your hands
What do your hands say about you? Hands come in many shapes and sizes, and are unique to everyone. Whilst some people may try to...
07 Sep YES, you can see a hand therapist during Stage 4 lockdown!
Hand Therapy is an Essential Health Service The Department of Health and Human Services (DHHS) in Victoria, have made it very clear that, during Stage 4...
06 Sep My hands are numb, is it Carpal Tunnel Syndrome?
Many people automatically think of carpal tunnel syndrome as the main cause of hand tingling and numbness. There is a valid reason for this. The...